Cauliflower, broccoli, cream, herbs, butter, milk, flour, cheese, seasoning.
Wheat (Gluten), Dairy.
Oven: Pre-heat the oven to 180˚C, Remove the lid & place in the over for 20-25 minutes. Remove from the oven & serve.
Microwave: Remove from foil, put in a microwaveable dish, microwave on high for 3-5 minutes. Remove & Serve.